Welcome to Fierce First Fitness

My name is Chelsea and my main goal and priority when you hire me as your coach is to help you reach YOUR goals. Whether that be something as simple as learning how to fuel your body properly while incorporating more movement in your day to day, or more competitive goals involving powerlifting- I am fully dedicated to helping you get exactly where you want to go.

I began my fitness journey in 2019 during the pandemic and quickly developed a deep love and passion for moving my body through High Fitness. From there, I dove into beginner level group weight training before deciding to become a High Fitness instructor myself. Through this format I not only began to develop a strong sense of friendship, community, and self-worth, but my unwavering and deep-rooted confidence was born.

As I began to develop an interest and understanding of how weight training, nutrition, and mental health go hand in hand, I made it my mission to educate as many people as possible of the benefits that come with giving up on diet restrictions while prioritizing mental clarity and ultimately, feeding your SOUL above all else.

I earned my Certified Personal Trainer, and Nutritionist credentials through NASM in 2024 and plan on using all my knowledge to guide you through the mental blocks and obstacles that come with beginning your fitness and nutrition journey. At Fierce First, you will always have someone to hold you accountable, but most of all you will always have a friend.

Your confidence begins here.

-Chelsea Kailey Bjarnson CPT